Folate, total in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, chunky vegetable, reduced sodium, canned, ready-to-serve there is 10 µg of Folate, total.


Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

Soup, chunky vegetable, reduced sodium, canned, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve are listed below.

Water 86.91 g
Energy (calorie) 50 kcal
Energy (joule) 211 kJ
Protein 1.16 g
Total lipid (fat) 0.51 g
Ash 1.14 g
Carbohydrate, by difference 10.28 g
Fiber, total dietary 1.1 g
Sugars, total 2.78 g
Sucrose 1.18 g
Glucose (dextrose) 0.85 g
Fructose 0.75 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 7 g
Calcium, Ca 25 mg
Iron, Fe 0.4 mg
Magnesium, Mg 12 mg
Phosphorus, P 28 mg
Potassium, K 349 mg
Sodium, Na 138 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.089 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.05 mg
Riboflavin 0.1 mg
Niacin 0.61 mg
Pantothenic acid 0.22 mg
Vitamin B-6 0.07 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 10.6 mg
Vitamin B-12 0.02 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 58 µg
Retinol 2 µg
Carotene, beta 572 µg
Carotene, alpha 195 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1122 IU
Lycopene 659 µg
Lutein + zeaxanthin 116 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 6.2 µg
Fatty acids, total saturated 0.217 g
4:0 butanoic, butyric fatty acid 0.01 g
6:0 hexanoic, caproic fatty acid 0.005 g
8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 0.008 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.032 g
16:0 hexadecanoic, palmitic fatty acid 0.113 g
18:0 octadecanoic, stearic fatty acid 0.035 g
Fatty acids, total monounsaturated 0.111 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.005 g
18:1 undifferentiated 0.106 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.097 g
18:2 undifferentiated 0.084 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.013 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 1 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, chunky vegetable, reduced sodium, canned, ready-to-serve